Monday, October 3, 2011

Food for the Soul

Tip of the Day: Be a dinner guest. :)

I live near my Aunt E and some of my other aunts visit frequently.  I love my family and always try to see them when they are in town.  Today, my Aunt E invited me to join her and my Aunt L for dinner.  My family (both immediate and extended) are aware of paleo and do their best to help me stay on track when I so desire.  My sweet Aunt E graciously modified my meal so that it fit within paleo guidelines.  We had a wonderful meal and great conversation.  I am so blessed to have such wonderful people in my life.

Meals:
Breakfast: 3 omega 3 eggs, a necterine, and Passion tea
Lunch: leftover turkey chili
Dinner: honey baked turkey, steamed zucchini and onions, tomatoes and cucumbers, olives...and 2 cinnamon raisin cookies for dessert

The steamed zucchini and onions took the place of a zucchini casserole that looked AMAZING!  Just imagine zucchini, bread crumbs, cream of mushroom soup, and parmesean cheese baked in the oven until soft and gooey.  In these moments of temptation, I remind myself that this is not the last time I will ever encounter the dish AND as good as it looks, I know I will feel better and look better the next day if I pass.  [FYI--the steamed zucchini and onions were very good and a great alternative!]  Long term goals v. temporary pleasure.

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